Movement to music vitality programme

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PEOPLE who have difficulty exercising can go along to new movement to music classes in Grantham.

The Vitality programme incorporates physio-based movement to music and is aimed at the over-60s - or anyone under that age with a medical condition which restricts their ability to undertake regular exercise.

There are classes on Tuesdays and Thursdays at the Methodist Church Hall in Harrowby from 10am until 11am.

On Wednesdays a class is held at Canterbury Close in Grantham from 1.45pm until 2.45pm and at Angel Court in Ancaster from 3pm until 4pm.

On Thursday there is a class at Sherwood Rise Lounge, Caythorpe, from 2pm until 3pm.

All of the classes are approved and subsidised by NHS Lincolnshire.