An injury sustained midway through a 100 mile race did nothing to deter Nick Payne, in fact he still went on to record a personal best.
Paul's sensible approach to race was the right one for him.
Course record is broken at this year's annual Summer Solstice 10K race.
No personal bests this time for Grantham Running Club four.
GRC's Limmer finishes in second place overall.
Humidity takes the edge off the speed factor in pan flat 10km course.
Great Britain Juniors runner Amy Hunt enjoys 'amazing day' at Loughborough International.
Davey is running in the footsteps of the greats...
Course proves to be flat enough, but it was somewhat exposed to the elements...
Carley improves hid previous marathon time by 10 minutes as he pounds the streets of London.
Rob wins age category prize with second best time ever for half marathon.